If you lived in Russia and trained in a sport most likely you would be familiar to kettlebells. Here in the states kettlebell fitness is making a scene in national fitness chain gyms as well as the mom and pop gym on the corner. Why does it appear that kettlebell workouts are so hot? Maybe getting your butt in wicked shape fast has something to do with it. That’s right. A kettlebell workout gets the heart pumping and the sweat beads pouring. Unlike it’s cousin the dumbbell, a kettlebell with its curved handle allows you to do exercises from one to another all in a nice fluid motion. That’s right. Swing that baby between your legs and up toward the ceiling and back again. Then grab it with two hands and take it behind your back and extend the arms to the ceiling. There isn’t much negativity that comes with kettlebell fitness except maybe the price of them. Depending on the manufacturer kettlebells can run upward to $100. Is it worth it? If you are a member of a gym try one out. That is if you can get your hands on one.